Donnerstag, 18. Oktober 2007

Route testing CZE-Training Camp

I discribed below that we did a long distance training on wednesday. It was a really good possibility to train route choice. Below you will find first the map without routes and then the map with my route and the routes we found out in splite times where the fastest. My route is drawn in red - the ideal route in pink. Unfortunatly the quality of the original map is not as good as the one with the routes.

Original map:



Map with route choices:















Next you will find the map of the route choice training on the HE course. Before running we discussed all possible route choices in a group you will find them in the second map. I tryed to mark the possible routes we found with different numbers. Anyway in many cases we found out the fastest route before running and the other routes where not good alternatives - i marked them anyway.

Plain map:



Map with possibilities:













In addition you will find the maps with routes from the relay on the last day. I was in a team with Mark Lauenstein and Baptiste Rollier (poor guys :o) It constited of first a men´s and a women´s mass start with a course in the forest. The times of he members of each team where counted together and then there was a relay where the first runners of each team started with a chasing start behind the leading team in a park sprint terrain.

Maps:



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