Original map:

Map with route choices:

Next you will find the map of the route choice training on the HE course. Before running we discussed all possible route choices in a group you will find them in the second map. I tryed to mark the possible routes we found with different numbers. Anyway in many cases we found out the fastest route before running and the other routes where not good alternatives - i marked them anyway.
Plain map:

Map with possibilities:

In addition you will find the maps with routes from the relay on the last day. I was in a team with Mark Lauenstein and Baptiste Rollier (poor guys :o) It constited of first a men´s and a women´s mass start with a course in the forest. The times of he members of each team where counted together and then there was a relay where the first runners of each team started with a chasing start behind the leading team in a park sprint terrain.
Maps:


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